caries can be prevented? How to prevent tooth decay

Caries can be prevented? How to prevent tooth decay? As long as a causal factor in caries removal, tooth decay is completely preventable. First, remove the tooth surface plaque, maintaining good oral hygiene is the key to prevention of dental caries. Oral hygiene should begin when a child is born to start. Although there is no time teething babies, parents should also like the same day to the children for the children wash bath scrub mouth. Method, the parents wash their hands after the index finger wrap gauze dipped in boiled water for the children scrub oral, daily morning and evening. As the child's deciduous teeth eruption, use brush with rubber fingers for the kids brush their teeth. 2-2.5 year-old child to be substantially complete eruption of deciduous teeth, the gradual transition to a toothbrush for kids with children brush their teeth. Start with a toothbrush when brushing your teeth, you can only use boiled water or salt water, wait until the child learns to gargle, spit out the toothpaste when you can, use fluoride toothpaste for Apex Locator children brush their teeth. With the growth and development of the child until the hand movement coordination improved in the 4-5 years old (children learn to wash handkerchief) to teach children brush their teeth, to school-age children, the so children can brush their teeth. At this point, even if the child can independently brushing teeth, parents should always check to help children develop good oral hygiene habits. Children should normally be a simple and effective "vertical brush method", namely: along the long axis of the teeth as we brush comb, like brushing teeth, not only the surface, but also the gap between the teeth brushing. From the upper teeth think the next brush from the bottom like on the lower teeth brush, brushing teeth, not only outside, but also should be brushing teeth occlusal surface and near the inner surface of the tongue. Brush each part should be repeated 8-10 times, carefully brush the teeth again, take 3-5 minutes. Develop good feeding habits are another important way to prevent dental caries. While ensuring the growth and development of children under the former title nutritional balance, reducing sugar intake. On infant milk and drinking water, sugar in moderation, do not put too much sugar, but can not use sugar and sweet drinks instead of plain water to feed their children. For infants less than 1 year old night-feeding should put less sugar, preferably hold sugar. Children over 1 year of age, should reduce the number of feedings at night, gradually transition to night without feeding. Children aged 2-2.5 essentially complete eruption of deciduous teeth, you should disable timely bottles, switch to drink from a cup and drinking milk, excessive use of bottles of oral health. In addition, should help children develop good eating habits, regular fixed by law to eat, eat more fruits and vegetables and other natural foods crude fiber. Because fiber foods during chewing on the tooth surface and the cleaning effect of friction, medically known as "self-cleaning effect." Chewing crude fiber foods, like washing - with a dish cloth, like its mechanical action attached to the tooth surface dirt can be removed, and massage gums, dental health benefit, dental Composite and promote jaw development. Meanwhile, the child should be to reduce the amount and frequency of snacking, eat biscuits, cakes, jams and other refined sugary soft foods. Especially at night after brushing can not eat anything. A good diet is not only beneficial for the child's teeth, but also for general health benefits for life. In addition, we can also enhance the hardness of the teeth and improve the structure of the tooth surface defects, and enhance resistance to the teeth against dental caries. In the Beijing area such as low-fluoride area, with a fluoride toothpaste to prevent dental caries cost-effective method. Fluoride is a chemical element.